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Many women still have satisfying sex during menopause and beyond. But some have a lagging libido during this hormone change. Pregnancy and breastfeeding. Hormone changes during pregnancy, just after having a baby and during breastfeeding can put a damper on sex drive. Fatigue and changes in body image can affect your sexual desire.

Adults can keep having sex at any age. In fact, many older adults enjoy an active sex life. Staying interested in sex, being happy with how often you have sex and enjoying sex all are linked to good health in later life. Of course, aging raises some challenges. Physical changes, illness, disabilities and some medicines can make it harder to ...

Also address emotional factors that might be interfering with your enjoyment of sex, such as being stressed or depressed. Beliefs. Discuss your beliefs and expectations about sex. Consider whether misconceptions — such as the idea that womemature women having sexn become less sexual after menopause — are affecting your sex life.

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